Take control of your workouts with FITIV Pulse 10.3.0! Mark laps, splits, and intervals in real time from your Apple Watch or iPhone, then review detailed post-workout stats to track progress and performance like never before.
Looking for an easier way to track your activity? Want a better way to compare your effort to others? Learn how to use METs to track your workouts!
Have you heard to keep your heart rate low to lose weight? Do you try to stay in the fat-burning zone? Read more to learn why this is bad advice.
Wondering whether strength training or cardio will get you the results you're looking for? Learn more about which one will help you lose weight here!
If you've been to a gym recently and notices a foam roller, you may be wondering about it. What are the benefits of foam rolling? Should you start doing it?
Not satisfied with the workout types on your Apple Watch? Looking for a personalized fitness tracking experience with customization? Try FITIV Pulse today!
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