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FITIV Pulse 10.9 is the biggest weightlifting update we have shipped. Introducing Progressive Overload, RIR Tracking, Plate Calculator, Personal Record Indicators, Per-Workout Muscle Group Breakdown, Text and Image to Workout, and more.
FITIV Pulse supports Live Activities on iOS to allow you to see your live workout data directly from your phone's Lock Screen.
Overtraining can have seriously negative effects on your health and performance, but fortunately there are ways to make sure that you're not pushing yourself too far. Learn more about how to use your heart rate data to keep an eye on your overtraining and unlock your fitness potential.
Are you competitive? Want to help motivate yourself and others to work out? Check out the FITIV Fitness Challenges and push yourself to unlock your fitness potential!
Changing your RHR and MaxHR Accuracy is super important when you're talking about health and fitness. You wouldn't want your doctor to just guess what's wrong with you based on your age, would you?
Ready to get started with interval workouts? Create completely custom guided interval workouts with FITIV Pulse.