FITIV News & Updates

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FITIV Pulse 10.9 Is Here: Progressive Overload, Plate Calculator, RIR Tracking, and More

May 11, 2026
FITIV Pulse 10.9 Is Here: Progressive Overload, Plate Calculator, RIR Tracking, and More

FITIV Pulse 10.9 is the biggest weightlifting update we have shipped. Introducing Progressive Overload, RIR Tracking, Plate Calculator, Personal Record Indicators, Per-Workout Muscle Group Breakdown, Text and Image to Workout, and more.

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What Does HRV Actually Tell You About Training and Recovery?

What Does HRV Actually Tell You About Training and Recovery?

Your HRV changes every day, but one reading is not enough to act on. Learn what the research says about overnight HRV trends, why FITIV shows you both a daily Recovery Score and a long-term trend, and how to use both to train and recover smarter.

May 6, 2026
We're Giving Away AirPods Pro 3 on TikTok

We're Giving Away AirPods Pro 3 on TikTok

We're giving away a pair of AirPods Pro 3 on TikTok. Follow @fitiv.app to enter before April 26, 2026.

April 13, 2026
We're Hosting a Live AMA on Reddit

We're Hosting a Live AMA on Reddit

The FITIV Pulse team is hosting a live Ask Me Anything on Reddit. Ask about the app, how we built it, and what's coming next. Join the conversation.

April 2, 2026
Join April's Big Spring Bounce Challenge

Join April's Big Spring Bounce Challenge

Spring into action and track your workouts this April! Join the Big Spring Bounce challenge, hop toward your fitness goals, and earn exclusive seasonal badges.

April 1, 2026
Join the March Spring Reset Challenge

Join the March Spring Reset Challenge

Refresh your routine and find your flow this March! Join the Spring Reset challenge, crush your workouts, and earn exclusive badges. Tap to start!

March 1, 2026

Apps by FITIV

FITIV Pulse
FITIV Pulse AI Workout Tracker
Activity & Workout Zones Timer
FITIV Run
FITIV Run GPS Running Tracker
Map & Track Activity Routes
FITIV Ride
FITIV Ride GPS Cycling Tracker
Track Bike Routes & Activity
FITIV Sync for Fitbit Activity
FITIV Sync for Fitbit Activity
Sync Fitbit to Apple Health
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