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FITIV Pulse 10.9 is the biggest weightlifting update we have shipped. Introducing Progressive Overload, RIR Tracking, Plate Calculator, Personal Record Indicators, Per-Workout Muscle Group Breakdown, Text and Image to Workout, and more.
Your HRV changes every day, but one reading is not enough to act on. Learn what the research says about overnight HRV trends, why FITIV shows you both a daily Recovery Score and a long-term trend, and how to use both to train and recover smarter.
We're giving away a pair of AirPods Pro 3 on TikTok. Follow @fitiv.app to enter before April 26, 2026.
The FITIV Pulse team is hosting a live Ask Me Anything on Reddit. Ask about the app, how we built it, and what's coming next. Join the conversation.
Spring into action and track your workouts this April! Join the Big Spring Bounce challenge, hop toward your fitness goals, and earn exclusive seasonal badges.
Refresh your routine and find your flow this March! Join the Spring Reset challenge, crush your workouts, and earn exclusive badges. Tap to start!