FITIV News & Updates

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Join the March Spring Reset Challenge

March 1, 2026
Join the March Spring Reset Challenge

Refresh your routine and find your flow this March! Join the Spring Reset challenge, crush your workouts, and earn exclusive badges. Tap to start!

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Using MET Minutes With FITIV Pulse

Using MET Minutes With FITIV Pulse

Looking for an easier way to track your activity? Want a better way to compare your effort to others? Learn how to use METs to track your workouts!

August 3, 2019
Why the Fat-Burning Zone is a Myth

Why the Fat-Burning Zone is a Myth

Have you heard to keep your heart rate low to lose weight? Do you try to stay in the fat-burning zone? Read more to learn why this is bad advice.

July 30, 2019
Strength vs. Cardio for Weight Loss

Strength vs. Cardio for Weight Loss

Wondering whether strength training or cardio will get you the results you're looking for? Learn more about which one will help you lose weight here!

July 17, 2019
What Is Foam Rolling and Should I Start Doing It?

What Is Foam Rolling and Should I Start Doing It?

If you've been to a gym recently and notices a foam roller, you may be wondering about it. What are the benefits of foam rolling? Should you start doing it?

June 1, 2019
Workout Customization with FITIV Pulse

Workout Customization with FITIV Pulse

Not satisfied with the workout types on your Apple Watch? Looking for a personalized fitness tracking experience with customization? Try FITIV Pulse today!

April 17, 2019

Apps by FITIV

FITIV Pulse
FITIV Pulse AI Workout Tracker
Activity & Workout Zones Timer
FITIV Run
FITIV Run GPS Running Tracker
Map & Track Activity Routes
FITIV Ride
FITIV Ride GPS Cycling Tracker
Track Bike Routes & Activity
FITIV Sync for Fitbit Activity
FITIV Sync for Fitbit Activity
Sync Fitbit to Apple Health
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