You asked for more control over your workouts, and we listened!

With the launch of FITIV Pulse 10.3.0, we’re giving you a powerful new tool to take your training to the next level: Manual Laps.

Whether you're running laps around the park, pushing through track intervals, or walking circuits around the block, you can now mark each lap, split, or interval exactly when it happens, right from your Apple Watch or iPhone.

🎯 Real-Time Lap Tracking, Right From Your Workout Screen

With Manual Laps, it’s easier than ever to stay in control during your workout. No need to pause or break your flow, just tap once to mark the moment:

• Running intervals on the track? Tap to log each sprint.
• Power walking your neighbourhood loop? Mark every round.
• Timing rest and work during bodyweight circuits? One tap is all you need.

📱 On your iPhone: Tap “Add Lap” directly from your live workout screen.

⌚ On your Apple Watch: Use the new “Laps” button, even when your phone’s not nearby.

📊 Post-Workout: Review Every Lap. Measure Every Gain.

After your workout, FITIV automatically organizes your Manual Laps alongside your key workout stats, giving you the insight you need to make every lap count.

For each lap, you’ll see:

• 🕒 Lap Duration
• ❤️ Average Heart Rate
• 🏃 Distance and Pace

This split-by-split breakdown becomes your personal performance tracker, helping you understand your consistency, effort, and progress over time.

Trying to improve your pacing? Want to track intervals week by week? Manual Laps give you the data to spot trends, hit targets, and smash PRs.

🚀 Ready to Try It?

Just update to FITIV Pulse 10.3.0, and start tapping to track the moments that matter most.

Because training isn’t just about moving — it’s about moving with purpose.

Tap your lap. Track your journey. Measure your performance.

The FITIV Team!